Self Care Articles

Sunburn

2025-03-31

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0.1
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Is this your symptom?

  • Red, hot or painful skin from too much sun
  • The skin may become blistered after a few hours

Severity of Sunburn

  • Most sunburn is a first-degree burn that turns the skin pink or red.
  • Long sun exposure can cause blistering and a second-degree burn.
  • Rarely, severe sunburn can cause a third-degree burn or scarring.

Causes of Sunburn

  • Direct sun exposure. Warning: clouds don't help. 70% of UV light still gets through on cloudy days.
  • Reflected sun rays. From snow 80% is reflected, from sand 20%, from water only 5%.
  • Tanning lamp or sun lamp.
  • Tanning bed is a common cause.

Ibuprofen to Reduce Pain and Other Symptoms

  • Sunburn is an inflammatory reaction of the skin.
  • Ibuprofen is a drug that can block this reaction. It can reduce the redness and swelling. But, it needs to be started early.
  • Sunburns are sneaky. Many people are surprised when they get sunburned. Reason: there are no warning signs while the burn is occurring.
  • Redness (sunburn) is often not seen until 4 hours after being in the sun. The pain and redness keep getting worse. They don't peak for 24 to 36 hours.
  • Lesson: if you think you got too much sun, start ibuprofen. Don't wait for redness.
  • Take it 3 times per day for 2 days.

When to Call for Sunburn

When to Call for Sunburn
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Copyright 2025 Schmitt Decision Logic LLC. Date Updated: 2025-03-31T13:25:45.572Z Version 0.1

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